Pelvic Floor Workshop with Holly Wells of Forever Strong PT
This workshop is designed to support your healing in the early weeks of postpartum life. Through breath, gentle movement, and guided body awareness you'll learn how to reconnect with your core and pelvic floor. Workshop will be from 10-11am with time to mix and mingle from 11a-12p.
FREE to attend
Registration REQUIRED: https://app.acuityscheduling.com/schedule.php?owner=35948919